Want to know exactly what i eat every single day of the week? How about the way i train everyday? Look no further cause now you have it, a complete breakdown of my daily meals and workouts for the week. You will get access to my meals and snacks including macro and calorie breakdown. Every day I have options for each meal, with a wide variety of ingredients that can be changed around and still meet my daily goal. Look through my daily workout schedule's and routines! The best part is you can take it and adjust it to your body or you can try to compete with me... I dare you!
Email Albieshop@hotmail.com to check available programs and to book.